Meditative Drawing
Adult Class | FULL
Meditative Drawing is a class where you will learn about meditative practices through drawing. We will study mandalas and their variations such as the zen-tangles system to develop mindfulness. Moreover, you will learn about how to boost your creativity and the power and benefits of these practices for mind and body wellness. La profesora habla español.
What you will learn:
1. To improve your attention and ability to focus
2. Cultivate your mindfulness
3. Meditate while you are drawing
4. How to create your own patterns and designs
5. How to express yourself through your creations
6. Improve your drawing skills
• A sketchpad size 9x12 or 11x14
• Drawing pencils HB, 2B, 4B, 8B
• Painters masking tape (blue)
• Kneaded eraser
• Staedtler eraser
• Q tips
• 2” brush or similar size
• Small plastic container for trash
• Ruler
• Mechanic pencil
• Prismacolor Colored Pencils (box of 24 pencils)
• 1 Charcoal Pencil Black
• 1 Charcoal Pencil White Tracing Paper Pad 9x12in. Strathmore
• Black Sharpie Ultra Fine Point
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